Secure Checkout
100% Satisfaction Guaranteed
We Protect Your Privacy
Here's Everything That's Included
Includes...
- eBOOK DBT Workbook For Teens by Erin Parker
- BONUS 1 – 45+ Printable DBT Activities (in full color)
- BONUS 2 – Self-Reflection Journal
3000+ Happy Customers
Good book for teens
Reviewed in the United States on September 2, 2023 Verified Purchase This book helps teenagers manage stress, anxiety, and the struggles of everyday life. Learn how to communicate, self-awareness and control of your emotions with the forty-six exercises that you actually engage in. You will learn how to build meaningful relationships and strong emotions. I believe that this book should be read by every teenager. A self-help book for teenagers. 2 people found this helpful
Reviewed in the United States on September 2, 2023 Verified Purchase This book helps teenagers manage stress, anxiety, and the struggles of everyday life. Learn how to communicate, self-awareness and control of your emotions with the forty-six exercises that you actually engage in. You will learn how to build meaningful relationships and strong emotions. I believe that this book should be read by every teenager. A self-help book for teenagers. 2 people found this helpful
DBT Workbook for Teens
Reviewed in the United States on September 4, 2023 Verified Purchase One of the kids I work with needed help with controlling their emotions and understanding solutions better this book explains everything so well while being easy to understand. It gives practical advice on using communication skills better 2 people found this helpful
Reviewed in the United States on September 4, 2023 Verified Purchase One of the kids I work with needed help with controlling their emotions and understanding solutions better this book explains everything so well while being easy to understand. It gives practical advice on using communication skills better 2 people found this helpful
Empathetic and effective
Reviewed in the United States on May 31, 2025 Verified PurchaseThe journal really helped my daughter who was struggling with depression when we could not get her in with the counselor right away. My other daughter who is a counselor, looked through it and said Ann And accomplished all the effective strategies for coping and emotional processing in a way that is kind, addressing core issues with an empathetic but effective and positive approach.
Reviewed in the United States on May 31, 2025 Verified PurchaseThe journal really helped my daughter who was struggling with depression when we could not get her in with the counselor right away. My other daughter who is a counselor, looked through it and said Ann And accomplished all the effective strategies for coping and emotional processing in a way that is kind, addressing core issues with an empathetic but effective and positive approach.
Perfect for teens
Reviewed in the United States on December 4, 2024 Reviewed in the United States on December 4, 2024 This book is fantastic for teens struggling with emotions. I will pass it along!
Reviewed in the United States on December 4, 2024 Reviewed in the United States on December 4, 2024 This book is fantastic for teens struggling with emotions. I will pass it along!
A comprehensive resource for anyone looking to develop emotional resilience.
Reviewed in the United States on November 20, 2024 The activities are thoughtfully designed to empower readers with essential communication skills. It provides a hands-on guide for navigating the challenges of adolescence and personal growth. The exercises are engaging and encourage readers to reflect and take actionable steps.
Reviewed in the United States on November 20, 2024 The activities are thoughtfully designed to empower readers with essential communication skills. It provides a hands-on guide for navigating the challenges of adolescence and personal growth. The exercises are engaging and encourage readers to reflect and take actionable steps.
Great resource for teens to understand DBT skills
Reviewed in the United States on August 30, 2024 As a therapist, I am constantly seeking helpful tools to assist my clients. I recommend this book to my clients and anyone looking to learn more about DBT skills. DBT Workbook for Teens by Erin Parker is an excellent resource for creating understanding while assisting your teens through big emotions and utilizing mindfulness. The potential of this book to enhance therapeutic outcomes is significant, and I look forward to seeing the positive impact it can have.
Reviewed in the United States on August 30, 2024 As a therapist, I am constantly seeking helpful tools to assist my clients. I recommend this book to my clients and anyone looking to learn more about DBT skills. DBT Workbook for Teens by Erin Parker is an excellent resource for creating understanding while assisting your teens through big emotions and utilizing mindfulness. The potential of this book to enhance therapeutic outcomes is significant, and I look forward to seeing the positive impact it can have.
DBT Workbook for Teens
Although the book is aimed at teenagers, the concepts and exercises in it were also useful for me as an adult. I found many interesting topics, such as understanding why one behaves in a certain way, identifying emotions and managing relationships and moods. Mindfulness for me is truly an art to achieve emotional well-being by unlocking one's potential.
Although the book is aimed at teenagers, the concepts and exercises in it were also useful for me as an adult. I found many interesting topics, such as understanding why one behaves in a certain way, identifying emotions and managing relationships and moods. Mindfulness for me is truly an art to achieve emotional well-being by unlocking one's potential.
